Course curriculum

    1. A Little About your Facilitator

    1. Wellbeing survey

    1. What is Stress?

    2. Quiz

    1. What is Self Care?

    2. Quiz

    1. 5 Week Challenge

    1. You're almost done!

    2. Course completion survey

    3. In need of further support?

About this course

  • $100.00
  • Self-paced

Use this course as your own self care tool, or integrate this into your own practice with clients.